Health and Wellbeing – Northwich Work Zone 19th – 22nd March 24

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Level Entry 3 Health and Wellbeing – Northwich Work Zone 19th – 22nd March 24

For enquiries or to book a place call us on 07833 236675 or email workzonenorthwich@cheshirewestandchester.gov.uk

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This course:

  • The participant of the course will enable the learner in understanding the importance of a balanced diet for a healthier lifestyle.
  • You will understand how activity improves the emotional and mental wellbeing.
  •  You will look at building on own self-esteem and confidence and working towards setting short term goals by identifying and following an agreed plan.